April Is Stress Awarness Month.

Stress Awareness

Stress Awareness

April is Stress Awareness Month Let’s talk about it.  Why is a whole month dedicated to creating awareness around stress? It is important to recognize the impact that stress can have on a person mentally, physically, and emotionally. Too often stress is seen as the...
Love Languages

Love Languages

Understanding Love Languages: How We Give and Receive Love Differently In today’s discussion, we dive into a topic that impacts every relationship, whether it is romantic or platonic, love languages. We’ll break down the five main love languages, explore how we...
Shifting From Resolutions to Intentions

Shifting From Resolutions to Intentions

Shifting from Resolutions to Intentions: A More Compassionate Approach to the New Year As we approach the New Year, many of us feel the pressure to set resolutions—big, bold goals that promise to make us “better” than we were last year. But let’s take a moment to...
The Holiday Season

The Holiday Season

Talking About Christmas A transcribed conversation with the Schneider Counseling team  What do we want to talk about in relation to Christmas stuff? We are seeing kind of this stress as a whole, and how do we best support clients during this time? Let’s get some...