Integrative Care

Tired of the same old things that just don’t work?

Are you tired of treating the symptoms that continue to pop up?

Are those “coping skills” not working for you anymore?

Ever wonder what’s at the root of the struggles you have been experiencing?

Let’s get to the bottom of your symptoms by stepping outside of tradition and using an integrated, individualized approach instead.

Considering you as a whole person…

At the heart of the integrative approach to mental health is the idea that your mind and body are NOT separate things.

Integrative care assumes that the body and mind are dynamically interconnected and directly influence each other.

Whether it’s anxiety, depression, bipolar, trauma, or anything in between, the integrative approach can ease your distress.

The goal is your physical, mental, and emotional well-being.

We achieve this by seeing you in your totality, integrating all parts of who you are: your background, experience, sleep habits, interests, and family history.

We’ll select different aspects of various therapeutic approaches to create a plan that fosters growth for YOU. You’re unique, so your therapy should be unique, too.

We’ll use this integrative approach to counsel you through your emotional and mental states. Also, when appropriate, we will provide basic information on nutrition, exercise, stress management, and social and environmental determinants of health and disease.

Now is the time to get the care you need.

Let’s work together to identify your needs and develop a plan for your healing.

We want you to live your fullest life!

We offer a free 15-minute consultation. Call us today! (262) 421-7121